IT'S TIME TO COME OUT OF THE CLOSET!
Are you a closet eater? When life gets really rough you often turn to food as relief, but you feel like you're being judged so you hide your eating so others don't see you . You often find yourself eating on the sly. You open the fridge to get some water and spot the left over porkchop from last night. You're not hungry, but... It's calling you. Or perhaps it the cheesecake that your son brought over the other day. You've been good, only had one slice but now that you see it ,a voice in your head whispers just one more slice and pretty soon, you find you've eaten the entire thing all while standing at the fridge. Do you ever find yourself following the idea " if no one see's me eat it, it doesn't count."? Or maybe you only eat certain foods in your car, where those who see you don't know you and you can get rid of the evidence? Does it sometimes seem like your best friends are a clown, a king and a little redhaired girl? If any of this sounds like you, let me tell you., I completely understand. You see, I've been there, hiding food in my dresser so my family won't find it. Eating in the bathroom, afraid that those I love will see me and be diisappointed. Hating myself for sneaking food but feeling helpless to stop. I've been there and I can help you understand the reasons you eat and give you the tools to learn to love yourself again. Because I've been there ( and sometimes still am) I can understand your pain and frustration. I have the tools and knowledge you need to help you come to terms with your food issues and make the changes you want in your life.
As a Binge/Emotional Eating Disorder Professional my goal is to help you reframe your relationship with food so you can love yourself and your life. I'm here to help you make radical improvements the way you think about food and to provide support and guidance on your journey. Food isn't your lover or your friend, but it doesn't have to be your enemy.
If you've spent your life hiding because of your weight, if you're ready to stop hiding and come into the sun again;I look forward to working with you. Contact me today for a FREE 15 MINUTE CONSULTATION and start your journey toward achieving your dreams and living a life you love!